Join the Lagree Academy and get certified in the official Lagree Method – The official pathway to teaching the Lagree Method worldwide.
The Lagree Academy is the only official training and certification platform for the Lagree Method, created by Sebastien Lagree. Whether you are new to fitness or already an experienced instructor, the Lagree Academy provides the official pathway to safely, effectively, and confidently teach the Lagree Method worldwide.
The Lagree Academy is the exclusive source for authorized Lagree education.
Our programs teach the official standards, principles, terminology, techniques, and teaching methods required to represent the Lagree Method on all approved Lagree machines, including the Megaformer, EVO, Mini, and Micro.
Official Lagree Education
Created by Sebastien Lagree
Beginner-Friendly
Online and in-person certification pathways
Globally recognized Lagree certification
Training available through Lagree HQ and authorized Master Trainers
The Lagree Instructor Certification is your entry into one of the most innovative and constantly evolving fitness methods in the world.
This intensive training introduces you to the Lagree Method, the machines, the Magic 10, proper form, effective cueing, time under tension, transitions, modifications, and the teaching standards that define Lagree Fitness.
In-person training at Lagree Fitness Headquarters in Chatsworth, California In-person or virtual training with authorized Master Lagree Trainers worldwide Online certification options through the Lagree Academy
Each pathway follows the official Lagree standard.
The evolution of Lagree Fitness is unstopping, giving Certified Lagree trainers an edge when compared to any other exercise method in the world. Start by earning your basic Lagree Certification and advance by taking various advanced, specialty, and master courses.
Advanced specialty training is available in select topics, including:
The 25-Minute
Workout
Teaching Large
Group Classes
Lagree for Prenatal
and Postnatal
The Superfast and Lightning Springs
Admission will close 2 weeks prior the training. No Exceptions.
Getting started is simple.
Create your trainer account to begin the certification process.
CREATE ACCOUNTAfter creating your account, you will receive a verification email. You must verify your email before continuing.
You will receive the Lagree Academy Terms and Conditions. These must be reviewed and signed before booking training.
You can make a deposit of $1,750 to secure your spot in the training, or pay the $2,900 fee in full. If you pay the deposit, the remaining balance must be paid in full prior to training or on a monthly payment plan. (monthly payment plan is $100/month, must be set up on auto-pay with a card, credit card processing fees apply)
Once payment is made, please email info@lagreefitness.com to confirm payment has been received and let us know what dates you'd like to register to.
EMAIL USTo protect the integrity of the Lagree Method, the Lagree Academy enforces strict eligibility requirements. Please note:
Individuals working at copycat, knock-off, counterfeit, or unauthorized studios are not eligible to register for Lagree training
If an account is created and later found to be affiliated with an unauthorized studio, the account will be blocked
Blocked accounts may be permanently restricted from all Lagree platforms
Accounts are activated only after payment for teacher training has been received
ThiTake your practice to the next level by refining the details that create strength, precision, and consistency. This Level 2 course focuses on advanced movement mechanics, body awareness, and effective form across various exercises. Learn how to improve alignment, optimize performance, and identify common compensations to move with greater control, efficiency, and confidence.
Develop the skills to deliver high-quality instruction with clarity, efficiency, and purpose. This Level 2 course focuses on streamlining communication, lesson flow, and coaching strategies to maximize learning while using available time effectively. Learn how to prioritize key teaching points, improve class management, and create engaging training experiences that keep participants focused, confident, and progressing.
Master the art of building purposeful, intelligent workouts. This Level 2 course focuses on the principles of effective sequencing, helping you create classes that flow seamlessly while maximizing intensity, efficiency, and results. Learn how to strategically combine exercises, manage transitions, optimize time under tension, and structure workouts that challenge participants while maintaining proper progression, balance, and variety
Elevate your coaching by mastering the language of movement. This Level 2 course focuses on developing clear, concise, and impactful cueing techniques that improve client understanding, execution, and results. Learn how to communicate with precision, identify the most important coaching points, and deliver cues that enhance form, increase body awareness, and create a more effective and engaging training experience.
Explore the endless possibilities of one of Lagree’s most fundamental movements. This Level 2 course focuses on advanced plank variations designed to increase intensity, improve stability, and challenge the body in new ways. Learn how to modify, progress, and sequence plank-based exercises to target different muscle groups, accommodate various fitness levels, and create more dynamic and effective workouts. Master the techniques that will help your clients build greater strength, endurance, control, and body awareness.
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Master one of the most versatile movement patterns in the Lagree Method. This Level 2 course explores a wide range of lunge variations designed to improve strength, balance, stability, and muscular endurance. Learn how to effectively modify, progress, and sequence lunges to accommodate different fitness levels while targeting the lower body from multiple angles. Discover coaching strategies, common form corrections, and advanced applications that will help you create more challenging, effective, and engaging workouts.
Strengthen your understanding of rotational and lateral movement patterns with a deep dive into oblique-focused training. This Level 2 course explores a variety of oblique exercise variations designed to improve core strength, stability, balance, and muscular endurance. Learn how to effectively modify, progress, and sequence oblique movements to accommodate different fitness levels while creating greater challenge and variety in your classes. Discover coaching techniques, common form corrections, and advanced applications that will help your clients move more efficiently and develop a stronger, more resilient core.
Expand your lower body programming with advanced exercises and movement variations designed to build strength, endurance, stability, and control. This Level 2 course explores a wide range of lower body variations that target the glutes, quadriceps, hamstrings, calves, and supporting musculature through multiple planes of movement. Learn how to effectively modify, progress, and sequence exercises to accommodate different fitness levels while maximizing intensity and results. Discover coaching strategies, common form corrections, and programming techniques that will help you create more challenging, balanced, and effective lower body workouts.
Take your upper body programming to the next level with advanced exercises and movement variations designed to build strength, stability, endurance, and control. This Level 2 course explores a wide range of upper body variations that target the chest, back, shoulders, arms, and supporting musculature through diverse movement patterns and training angles. Learn how to effectively modify, progress, and sequence exercises to accommodate different fitness levels while maximizing intensity and efficiency. Discover coaching strategies, common form corrections, and programming techniques that will help you create more challenging, balanced, and results-driven upper body workouts.
Explore one of the most effective ways to increase intensity, challenge stability, and deepen muscular engagement. This Level 2 course focuses on the Leaning Series, teaching you how to properly execute, modify, progress, and coach a variety of leaning-based exercises. Learn how changes in body position, leverage, and loading can dramatically affect difficulty, muscle recruitment, and time under tension. Discover coaching strategies, common form corrections, and programming applications that will help you create more demanding, effective, and dynamic workouts for clients of all fitness levels.
Master the fundamentals and advanced applications of one of the most important movement patterns in the Lagree Method. This Level 2 course focuses on the Hinging Series, teaching you how to effectively perform, modify, progress, and coach hinging-based exercises to maximize posterior chain activation, strength, and muscular endurance. Learn how proper hinge mechanics influence alignment, stability, and performance while targeting the glutes, hamstrings, lower back, and core. Discover coaching strategies, common form corrections, and programming techniques that will help you create more effective, challenging, and results-driven workouts.
Challenge stability, control, and muscular endurance with one of the most demanding categories of Lagree exercises. This Level 2 course focuses on the Floating Series, where strategic body positioning and reduced points of contact create a unique training stimulus that intensifies core engagement and total-body coordination. Learn how to effectively perform, modify, progress, and coach floating exercises while maintaining proper form and alignment. Discover coaching strategies, common form corrections, and programming applications that will help you safely increase intensity and create more dynamic, challenging, and effective workouts.
Take your training to new heights with one of the most advanced and dynamic categories of Lagree exercises. This Level 2 course focuses on the Flying Series, where leverage, balance, coordination, and muscular endurance combine to create a uniquely challenging training experience. Learn how to safely perform, modify, progress, and coach flying-based exercises while maintaining control, alignment, and proper technique. Discover coaching strategies, common form corrections, and programming applications that will help you increase intensity, challenge advanced clients, and expand your exercise repertoire with confidence.
Unlock the Ramp's full potential and discover how this powerful accessory can transform the Lagree experience. This Level 2 course explores the principles, applications, and programming strategies behind Ramp training. Learn how to use the Ramp to increase intensity, improve range of motion, create effective progressions, and accommodate a wider spectrum of fitness levels. Whether your goal is to challenge advanced clients or better support beginners, the Ramp provides new opportunities to enhance workout effectiveness and elevate your coaching.
The Lagree Academy is the only way to become an officially certified Lagree instructor. Built by Sebastien Lagree, creator of the Lagree Method, the Academy delivers the standards, education, and techniques required to teach Lagree safely, effectively, and authentically.
Start your journey today and become part of the global Lagree teaching community.
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